Types of sleep disorders in adults and their treatment methods

Types of sleep disorders in adults and their treatment methods

Types of disorders Sleep problems are found in people of different age categories, and for each age certain types of disorders are characteristic. In...

Exercises for deep relaxation and falling asleep for insomnia and other sleep disorders

Exercises for deep relaxation and falling asleep for insomnia and other sleep disorders

The benefits of breathing exercises before bedtime Treatment of sleep disorders with drugs gives results, but it has adverse effects in the form of side...

Order Phenergan 25 mg (Promethazine) Without Prescription

Order Phenergan 25 mg (Promethazine) Without Prescription

Phenergan (effective substance: promethazine) belongs to histamine of the Anti: drugs, the allergic reactions. Allergy symptoms caused by histamine. This is a substance produced by the body activates the immune system. Phenergan inhibits the production of this substance, so that the Allergy symptoms such as skin rash (nettle rash), itching, Sneezing, stuffy nose, or red eyes quickly.

Depression and insomnia: how to treat and how to get out of the vicious circle

Depression and insomnia: how to treat and how to get out of the vicious circle

Depression and sleep disorders Depression is a severe emotional disturbance characterized by the following symptoms: Apathy, inability to rejoice. A...

Does insomnia from overwork sometimes happen: insomnia as a consequence of playing sports

Does insomnia from overwork sometimes happen: insomnia as a consequence of playing sports

Normal healthy sleep is not only the body’s need, but also one of the sources of good health and good mood. Prolonged insomnia, most doctors consider a...

What herbs can you drink for insomnia – real grandmother’s recipes

What herbs can you drink for insomnia – real grandmother’s recipes

Medicinal plants are the best substitutes for many synthetic medications. They are not only no less effective, but also do not have such an extensive...

What pills will help get rid of insomnia: a description of drugs for the treatment of insomnia

What pills will help get rid of insomnia: a description of drugs for the treatment of insomnia

Features of the treatment of insomnia Different doctors can deal with insomnia: a local therapist, a neurologist, a psychiatrist or a somnolog. To give...

Treatment of insomnia folk remedies at home

Treatment of insomnia folk remedies at home

Most of these products can be prepared and used at home. In each of the recipes, perennial traditions have been implemented, which were improved by...

The main types of sleep disorders, a review of the causes and methods of treatment

The main types of sleep disorders, a review of the causes and methods of treatment

Sleep disorder and insomnia are both of a primary nature, that is, they occur independently, and secondary - they appear against the background of other...

Simple techniques of relaxing meditation for insomnia available to everyone.

Simple techniques of relaxing meditation for insomnia available to everyone.

To maintain health and update the body's energy reserves, a proper sleep pattern is necessary. Meditation for deep sleep will help calm the mind and...

Why there is insomnia after binge and how to deal with it at home

Why there is insomnia after binge and how to deal with it at home

Insomnia can torture an alcoholic after a binge due to disturbances in the central nervous system caused by intoxication of the body. Unhealthy...

Acupuncture and acupressure therapy for insomnia

Acupuncture and acupressure therapy for insomnia

Treatment of insomnia with effects on points Treatment of insomnia with the help of the impact on the points not only contributes to fast falling asleep...

Treatment of insomnia on nerves – how not to let stress spoil your sleep

Treatment of insomnia on nerves – how not to let stress spoil your sleep

Both single factors and their combination can influence the onset and development of insomnia. For example, sleep disorders are characteristic of chronic...

What is chronic insomnia, what to do if a sleep disorder becomes an obsessive state

What is chronic insomnia, what to do if a sleep disorder becomes an obsessive state

Chronic insomnia is not an independent disease. It is associated with somatic or mental disorders. Protracted insomnia provoke such factors: alcoholism;...

In what cases can be assigned an brain encephalogram: indications and description of the diagnostic method

In what cases can be assigned an brain encephalogram: indications and description of the diagnostic method

Characteristic Under the complex name lies a safe, easy-to-conduct method for studying the brain that captures electrical impulses and fixes their rhythm...

Causes, effects and treatment of insomnia in adolescents and children

Causes, effects and treatment of insomnia in adolescents and children

Insomnia often worries not only adults, but also children and adolescents. It is noted that about a quarter of the percent of children under the age of...

Insomnia – what it is and what causes sleep disorders

Insomnia – what it is and what causes sleep disorders

Difficulties in falling asleep and nightly awakenings occur predominantly in adults, with the majority of patients being elderly. And at least a tenth of...

How does sleepwalking manifest in adults and is it possible to get rid of it yourself

How does sleepwalking manifest in adults and is it possible to get rid of it yourself

Somnambulism - the name of pathology, derived from the two Latin words somnus - “sleep” and ambulo - “move around”, literally - sleepwalking. In everyday...

Why insomnia occurs before menstruation and how to cope with it

Why insomnia occurs before menstruation and how to cope with it

Insomnia is a painful condition of the body, which brings a lot of discomfort to the person. The lack of proper rest has a negative effect on the...

Genetic fatal insomnia – a family curse that is inherited

Genetic fatal insomnia – a family curse that is inherited

Causes of Fatal Family Insomnia Until recently, official medicine did not recognize family insomnia and attributed its symptoms to schizophrenia....

What causes hypersomnia, how it manifests itself and what to do with increased sleepiness

What causes hypersomnia, how it manifests itself and what to do with increased sleepiness

A normal night sleep of a healthy person lasts from 5 to 12 hours, on average, 8 hours. A pathological condition occurs with a duration of sleep of 12...

Evening bedtime yoga for deep relaxation

Evening bedtime yoga for deep relaxation

Yoga poses against sleep disorders Yoga instructors note that evening practice is the best practice for setting the right biorhythms and acquiring a good...